valencia porter, md, mph

商品の説明

＜p＞Our health is the result of our genetic makeup interacting with our environment. So, how can we thrive in an increasingly toxic world? With progress, new challenges have arisen - more chemicals in the environment, changing climate and ecosystems, altered food resources, more sedentary and high-stress lifestyles, and the constant onslaught of online media ? creating health issues including chronic diseases like diabetes, cancer, allergies, and autoimmune illnesses that need novel approaches.＜/p＞ ＜p＞The good news is that we can reclaim our health ? reducing our toxic load, getting to the root causes of illness, and restoring the body’s natural ability to heal. In this clear, easy-to-understand guide, Dr. Valencia Porter shows you how to take charge of your health and become resilient in the face of our challenged environment. With a truly holistic and science-based approach, Resilient Health will help readers identify and manage toxins lurking in all areas of our lives includ...